What are the Health Related Components of Fitness?

1. Cardiorespiratory Endurance

1.1. Kids Health Flash Interactive

1.2. Ed Puzzle Video

1.3. Article in Actively Learn

1.4. Evernote - Create and Share Note

1.4.1. CCSS: Speaking and Listening SL.9-10.4 Present information, findings, and supporting evidence clearly concisely, and logically such that the listeners can follow the line of reasoning and the organization....

2. Flexibility

2.1. Ed Puzzle Video

2.2. Kid Health Article Stretching

2.3. Create a Stretching Smore

2.3.1. CCSS: Speaking and Listening SL.9-10.4 Present information, findings, and supporting evidence clearly concisely, and logically such that the listeners can follow the line of reasoning and the organization....

3. Pre-Test

3.1. Click the arrow to take Pre-est

4. Standard 3 - The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

5. My Example Smore

6. Muscular Strength and Endurance

6.1. Padlet Post

6.2. Thinglink and Pick Monkey

6.3. CCSS: W.9-10.6 - Use technology, including the internet, to produce, publish, and update individual or shared writing products, taking advantage of technology's capacity to link to other information and to display information flexibility, and dynamically.

7. Body Composition

7.1. What is Body Composition?

7.2. BMI Calculator for Ages 2-20

7.3. Google Slide Task Cards for Fitnessgram Assessment! View, test, and complete your form!

8. Health Related Compoents of Fitness Video Introduction

9. Post Test

9.1. Create Your Own Fitness ASAP Task Card

9.2. Schoology Test