Yoga
by Kate Scheer
1. Divine through yoga
2. practice
3. Prakriti
4. Swami Vivekananda
5. The Three Gunas
5.1. Sattva
5.2. Rajas
5.3. Tamas
6. Yoga and Religion
6.1. religious and spiritual side
6.2. other religion aspects
7. Yoga in the pursuit of God
7.1. Mental and spiritual health
7.2. Ascetisism
7.3. Localized form of Vishnu
8. Practice of Yoga
8.1. traditional elements
8.2. Atman and Brahman
8.3. Moksha and Samsara
9. Forms of Yoga
9.1. Mental vs. Physical
10. Famous Yogis
10.1. Shri Ramakrishna
10.2. Swami Rama Tirtha
10.3. Sri Tirumala Krishnamacharya
10.4. Sri Krishna Pattabhi Jois
10.5. Paramahansa Yogananda
10.6. Sri Aurobindo/ Aurobindo Ghosh
10.7. Swami Sivananda
10.8. Swami Satyananda
10.9. Shrii Shrii Anandamurt
10.10. Sri Tirumalai Krishnamacharya
11. Yoga Philosophy
11.1. Five Kleshas
11.1.1. Avidya
11.1.2. Asmita
11.1.3. Raga
11.1.4. Dvesha
11.1.5. Abhinivesha
11.2. Buddhi
11.3. Atman
11.4. Purushna
11.5. Two Stages
11.5.1. Sattva Guna
11.5.2. Purushna
12. Bibliography
13. Sakhya
14. Sakamya and Nishkamya
15. Jnana
15.1. four requirements needed
15.2. Spiritual Illumination
15.2.1. Shravana
15.2.2. Manana
15.2.3. Nididhyasana
15.3. fours sayings that are the key for the four Vedas
15.4. different levels of enlightenment
16. Bhakti
16.1. Gauna Bhakti and Mukhya Bhakti
16.2. Apara-Bhakti and Para-Bhakti
16.3. Bhava
16.3.1. Shanta
16.3.2. Dasya
16.3.3. Sakhya
16.3.4. Vatsalya
16.3.5. Madhurya
16.4. Nava Vidha Bhakti
16.4.1. Sravana
16.4.2. Kirtana
16.4.3. Smarana
16.4.4. Padasevana
16.4.5. Archana
16.4.6. Vandana
16.4.7. Dasya
16.4.8. Atmanivedana
17. Karma
17.1. Antahkarana
17.2. Samsara
17.3. two things are necessary for Karma Yoga
17.3.1. Non-attachment
17.3.2. Dedicate self to Lord
17.4. techniques express one of the five fundamental energies
18. Raja
18.1. Peace of Mind
18.1.1. True Virtues
18.1.1.1. Maitri
18.1.1.2. Karuna
18.1.1.3. Mudita
18.1.1.4. Upeksh
18.1.2. States of Mind
18.1.2.1. Kshipta
18.1.2.2. Mudha
18.1.2.3. Vikshipta
18.1.2.4. Ekagra
18.1.2.5. Niruddha
18.2. Vedanta
18.2.1. Abhyasa and Vairagya
18.3. Ashtanga
18.3.1. Eight Limbs of Yoga
19. Hatha
19.1. Asanas
19.1.1. Prathyahara
19.1.1.1. more physical than mental
19.1.2. Dharana