Social Media and Your Mental Health
by Karelin Guzman
1. Impact
1.1. The sooner they start using social media
1.1.1. The greater its impact on your mental health
1.1.1.1. especially in women
1.1.1.1.1. Because they tend to exclude others.
1.1.1.1.2. Sharing hurtful comments.
1.1.1.2. Men tend to
1.1.1.2.1. Directly affect physical health
1.2. The constant use of social networks can make you sick.
1.3. They increase the opportunity for harmful interactions.
2. According to the Pew Research Center uses social networks
2.1. 69% of adults.
2.2. 81% of adolescents.
3. Causes
3.1. misuse of networks social.
3.1.1. Because they show different ways of life perfect.
3.1.2. Doing damage with or without intention to people who see it.
3.2. Anxiety.
3.3. Depression.
3.4. Mental problems of health.
3.4.1. They can feel with
3.4.1.1. Sickness.
3.4.1.2. Headache.
3.4.1.3. Muscle tension.
3.4.1.4. Tremors.
4. Platform
4.1. Instagram
4.1.1. Suppress likes
4.1.1.1. To stop the comparisons.
4.1.1.2. In order not to hurt or injure one or more people.
4.1.1.2.1. But even removing the "likes" continue causing
5. Use
5.1. It activates the reward center of the brain with the release of dopamine.
5.2. They are designed to be addictive.
5.3. Its excessive use affects all ages.
5.3.1. causing
5.3.1.1. sleep delay.
5.3.1.2. Memory loss.
5.3.1.3. Bajo rendimiento (Estudiando o trabajando).