1. Miracle Invention
1.1. Rife Machine
2. Drinks
2.1. What are the best tasting, healthiest drinks out there?
2.1.1. What are some I can get at the local supermarket?
2.2. What is the best way to make my own drinks?
2.2.1. Juicing
2.2.1.1. Why should I juice vegetables rather than eat them whole?
2.2.1.2. Can I make my vegetable juice in the morning and drink it later in the day?
2.2.1.3. What type of vegetables should I juice?
2.3. How much water should I drink a day?
3. Alcohol
3.1. What is the healthiest wine and how much do you drink?
3.1.1. Cannanou
4. Sleep
4.1. What age groups need what amount of sleep?
4.1.1. Ages 0-3 Years
4.1.2. Ages 4-16 Years
4.1.3. Ages 17-28 years
4.1.4. Ages 28 years +
4.2. Naps
4.2.1. What can a 20 minute nap do for me?
4.2.2. What are some tips for napping?
4.2.3. What happens if I oversleep during a nap?
4.3. What happens if I don't get enough sleep?
4.4. How Do I Know if I'm Getting Enough?
4.5. What are some tips for getting up in the morning?
5. Brain
5.1. What can I do to maximize the potential of my brain?
5.2. What can I do to make sure that my brain is operating in the best way it can operate in?
6. Ages
6.1. What do youth need to know in regards to...
6.1.1. Diet
6.1.2. Exercise
6.1.3. Television
6.1.4. Videogames
6.1.5. Water
6.1.6. Reading Labels
6.1.7. Friends
6.1.8. Destiny
6.1.9. Beliefs
6.1.9.1. Rules
6.1.9.2. Values
6.2. Youth
6.3. 1-15
6.3.1. What do youth need to know in regards to...
6.3.1.1. Diet
6.3.1.2. Exercise
6.3.1.3. Television
6.3.1.4. Videogames
6.3.1.5. Water
6.3.1.6. Reading Labels
6.3.1.7. Friends
6.3.1.8. Destiny
6.3.1.9. Beliefs
6.3.1.9.1. Rules
6.3.1.9.2. Values
6.3.2. Youth
6.4. 80+
6.4.1. How to live to be 100 TED Talk
7. Anti-Cancer
7.1. Vitamin B-17
7.2. Medical Cannabis Oil (taken orally)
7.2.1. Interview with Dr. Malamede, UC Professor
7.2.2. http://www.youtube.com/watch?v=xa87N2XaOp4
7.2.3. Raphael Mechoulam,PhD
7.2.4. Medical Marijuana - Cures Brain Cancer
8. Icon Key
8.1. Best
9. Supplements
9.1. What is an overall supplement pack that I could start taking today that will increase my overall energy and health in my entire body?
9.1.1. Protandim
9.1.2. Green Tea
9.1.3. Spirulina
9.1.4. Royal Jelly
9.2. What are the best herbs to have in my diet
10. Exercise
10.1. What is the best workout routine for young 20's for putting on bulk muscle and staying lean?
10.1.1. HIT Training Course
10.1.1.1. The Six Week Course
10.2. What is a stretching routine that I can enjoy and have a great time doing and joyfully commit to the entire program?
10.2.1. PAVEL RUSSIAN STRETCHING
10.3. What is the best over-all stretching routine and how often should I do it?
10.4. Truth About Abs
10.5. V Shape Back
10.6. AB workout with a pullulp bar
10.7. Bicep Workout
11. Food
11.1. In regards to eating out, what are some of the major do's and don'ts?
11.2. What are the best foods to have in my diet?
11.2.1. Carbohydrates
11.2.1.1. Beans
11.2.1.1.1. Black
11.2.1.2. Grain
11.2.1.2.1. Bread
11.2.2. Fat
11.2.2.1. Oil
11.2.2.1.1. Coconut
11.2.2.1.2. Olive
11.2.2.1.3. Grapeseed
11.2.2.2. Avocodo
11.2.3. Protein
11.2.3.1. Beans
11.2.3.1.1. Garbonzo
11.2.3.2. Eggs
11.2.3.3. Drink
11.2.3.3.1. Coconut
11.2.3.3.2. New node
11.2.3.4. Coconut
11.3. How often should I eat?
11.3.1. Every Three Hours
11.4. What kind of Carb/Fat/Protein ratio should I eat?
11.5. The Food Advsior
11.6. What are the best condiments and why?
11.6.1. Black Peppers
11.7. Where's a list of the healthiest foods to have in my diet and information about each one?
11.7.1. Right Here!